Chet

Week starting Apr 17, 2011

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Location:

Highland,UT,USA

Member Since:

Apr 18, 2011

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

Half Marathon 1:34:41 Salt Lake City 2011

 Ogden Marathon 2011 4:18:51 2012 4:14:55

Short-Term Running Goals:

I have not committed myself to serious training so my marathon time is way out of line for where is should be.  I need a good base and some consistency in my training.

Long-Term Running Goals:

Continue running injury free and loving it.  Spend more time in the mountains.

Personal:

Married with 4 children.  Need to run to keep life balanced.  I do not fear the man who has practiced 10,000 kicks one time but I do fear the man who has practiced 1 kick 10,000 times.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Totals
Slow milesFast milesTotal Distance
20.004.0024.00
Thu, Apr 21, 2011
Slow milesFast milesTotal Distance
2.004.006.00

Didn't start until after 9 pm it was raining and cold but knew I needed something before my long run saturday

1-8:30

2-7:39

3-7:41

4-7:38

5-7:40

6-9:12

was supposed to do 7:30s or a little better, but the hills and rain got the better of me

too many candy bars and brownies this week I need to get that under control

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Sat, Apr 23, 2011
Slow milesFast milesTotal Distance
18.000.0018.00

went out @ 6 with Jimmie it was cold had gloves and long sleeves with ear warmers went out to a soccer feild where we could see the city center.  passed a guy on a unicycle 18 miles @ 8:34 average pace for me.   Definately not feeling froggy today because I didn't stop with the sweets until Sunday.  Come on it was Easter.

Longest run of my career to be bested next week and then the Ogden marathon a few weeks later.  I am still alive and after anice cold bath feeling better than last week after the half.

Yellow Miz Wave Riders

 

Add Comment
Totals
Slow milesFast milesTotal Distance
20.004.0024.00
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