I have not committed myself to serious training so my marathon time is way out of line for where is should be. I need a good base and some consistency in my training.
Long-Term Running Goals:
Continue running injury free and loving it. Spend more time in the mountains.
Personal:
Married with 4 children. Need to run to keep life balanced. I do not fear the man who has practiced 10,000 kicks one time but I do fear the man who has practiced 1 kick 10,000 times.
easy lunch run no watch and stopped at park to do 3 sets of 5 pullups
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